Flu Season – Time to get your Vaccination
Influenza is a serious contagious illness – it’s more serious than a cold and severe cases can result in breathing difficulties and pneumonia, especially for those at risk. Now is the time for a yearly flu vaccination as this offers better protection from getting really sick.
What is the Flu?
Influenza is a respiratory illness caused by the influenza virus. There are two main types of human influenza viruses: A and B, it is highly contagious and symptoms can last for more than a week, others may experience symptoms for only a couple of days. The flu can cause:
- Fever & headaches
- runny nose
- coughing
- muscle and joint pain
- fatigue
- and sometimes nausea and diarrhea
While anyone can get the flu, some people are at risk of developing complications such as pneumonia, some requiring hospitalisation. Those at particular risk include:
- Babies & children under 5 years
- People over 65 years
- Aboriginal and Torres Strait Islander
- Pregnant women
- People with medical conditions
How does the flu spread?
The flu is mainly spread by coughing or sneezing, touching surfaces that are infected. A person with the flu can spread influenza before they even feel sick and also while experiencing symptoms. If you have flu symptoms it is important to stay home and avoid contact with others – if symptoms persist or are more severe please see your doctor.
What can I do to protect myself and others?
Some tips to avoid the flu are; stay away from others who have the flu, stay home when you are sick, cover your mouth and nose when you cough or sneeze and wear a mask to protect others.
Get a Flu Shot
It is recommended for everyone aged 6 months or over to get an annual flu vaccination. The flu virus changes or mutates constantly and so it is advised to get a flu vaccination every year to ensure you get the best possible protection.
